Monthly Archives: August 2012

Going Green

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During recessionary times it is interesting to see people going back to basics by doing such things as learning to cook for themselves. Yes, I realise it is what most people do most of the time but this is a novel concept for some. Cooking schools, especially boutique classes, are flourishing. Along with this comes repairing your clothes so they last another season rather than tossing them out and buying anew. Some people even go so far as growing their own vegetables. Continue reading

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Learning to Learn – Some Strategies

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Some children (and indeed some adults) have a great deal of trouble sitting and concentrating for even relatively short periods of time. Studies show that more than 50 minutes at a time and even adults drift off, unable to concentrate any longer. Ever noticed that university lectures are around 45-50 minutes long? There’s a reason. Continue reading

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The Power of a Winning Routine

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“Studies have been made on how habitual exercise impacts our daily routines in other areas of our lives. While it’s not completely clear why this happens, James Porochaska, a University of Rhode Island researcher says that “Exercise spills over. There’s something about it that makes other habits easier.” Continue reading

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